這些汽車病有嗎？

來源：http://www.philiprobert.com發布時間：2017-10-31 11:48:29

1、頸椎病
1. Cervical spondylosis
統計資料表明某些長時間坐著，尤其是頭部長期保持一個姿勢的工作者其頸椎病發病率較高，比如辦公室人員、長時間駕車的司機等等。頸椎病的臨床癥狀較為復雜，主要有頸背疼痛、上肢無力、手指發麻等。建議需要長時間開車的駕駛員在等紅燈的時候活動一下脖子，可以采取轉動脖子，或者“用頭寫字”的方法來活動頸椎。
Statistical data show that some workers who sit for a long time, especially those who keep their posture in the head for a long time, have higher incidence of cervical spondylosis, such as office workers, long time drivers and so on. The clinical symptoms of cervical spondylosis is complex, mainly the nape of the neck pain, upper limb weakness, tingling fingers etc.. It is recommended that the driver who takes long time to move his neck when he is waiting for the red light can move the neck by rotating his neck or writing with his head.
2、腰疼
2, back pain
由于司機長期不正確的坐姿讓脊椎備受煎熬，難免腰酸背痛，腰疼就是一種比較常見的癥狀。出現腰疼這一癥狀的群體大多是辦公室職員、出租車司機、大貨車司機這樣長時間坐著的工種，選擇一個舒適的辦公椅或者調整到一個正確的駕駛坐姿對于身體健康非常重要。但自身也要多運動，比如司機不要長時間坐在車里，應該多下車舒展一下身體。
Due to long-term driver of the incorrect sitting posture so that the spine inevitably suffers, backache, back pain is a common symptom. Have the symptoms of back pain groups are mostly office workers, taxi drivers, truck drivers like to sit for a long time jobs, choose a comfortable office chair or adjusted to a correct driving posture is very important for health. But they should also exercise more, such as the driver does not want to sit in the car for a long time, should get out of the car to stretch the body.

3、膝蓋
3 knees
坐時間久了會導致肥胖，從而增加關節的負擔。人體的膝關節并不適合長期處于彎曲狀態，長時間保持坐姿，會引起肌無力，導致膝蓋骨壓力過大，引發膝骨關節炎。像出租車司機或者大貨車司機這種長時間開車的工種來說，長時間讓膝蓋保持彎曲狀態會使其損傷。平時應該多注意運動，并且偶爾下車活動一下。
Sitting for a long time can lead to obesity, which increases the burden on the joints. The human knee joint is not suitable for a long period of bending state, long time to maintain a sitting posture, can cause muscle weakness, resulting in excessive knee pressure, causing knee osteoarthritis. Long term driving, like a taxi driver or a big truck driver, keeps the knee bent for a long time. Usually should pay more attention to exercise, and occasionally get out of the car.
4、前列腺炎
4, prostatitis
由于整天在路上跑，所以上廁所成為了出租車司機們的難題。首先公共廁所還得找，并不能立即解決上廁所的需求。其次想上廁所的時候可能正在接送乘客，所以必須得憋著。長期憋尿會使膀胱肌肉逐漸變得松弛無力，收縮力量變弱，于是會接著出現排尿不暢、排尿緩慢等現象，嚴重者可能會患上前列腺炎。
Being on the road all day, it's a problem for taxi drivers to go to the toilet. First of all, public toilet has to find, and can not immediately solve the toilet demand. Second, when you want to go to the toilet, you may be picking up passengers, so you have to hold it. Bieniao will make long-term bladder muscles become flabby, contraction force is weak, and will then appear dysuria, micturition slow phenomenon, serious person may suffer from prostatitis.